Dan Liviu Săilă 23:52 row
5,014
Meters
23:52.3
Time
2:22.8
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 153 |
March 19, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,014 | 2:22.8 | 120 | 713 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 23:52.2 | 877 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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