Dan Liviu Săilă 30:06 row
6,027
Meters
30:06.8
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 146 |
July 15, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,027 | 2:29.8 | 104 | 657 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.