Dan Liviu Săilă 28:28 row
5,007
Meters
28:28.8
Time
2:50.6
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 130 |
June 05, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.8 | 5,007 | 2:50.6 | 70 | 542 | 24 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 24 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 25 |
| 28:28.7 | 639 | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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