Dan Liviu Săilă 15:12 row
3,011
Meters
15:12.3
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 135 |
May 22, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 3,011 | 2:31.4 | 101 | 646 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:12.2 | 35 | 2:54.2 | 66 | 527 | 15 |
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Workout Graph
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