Dan Liviu Săilă 7000m row
7,000
Meters
37:09.2
Time
2:39.2
Pace
368
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 138 |
April 17, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.2 | 7,000 | 2:39.2 | 87 | 598 | 24 |
| 7:49.9 | 1,400 | 2:47.8 | 74 | 554 | 25 |
| 7:32.1 | 2,800 | 2:41.4 | 83 | 586 | 24 |
| 7:16.9 | 4,200 | 2:36.0 | 92 | 617 | 25 |
| 7:24.0 | 5,600 | 2:38.5 | 88 | 602 | 25 |
| 7:06.3 | 7,000 | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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