Dan Liviu Săilă 39:46 row
8,008
Meters
39:46.9
Time
2:29.0
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 136 |
April 03, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.9 | 8,008 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 39:46.9 | 937 | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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