Jeffrey Oonk 10:02 row
1,967
Meters
10:02.2
Time
2:33.0
Pace
106
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 70 |
October 22, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 1,967 | 2:33.0 | 98 | 635 | 21 | 119 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 20 | 119 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 22 | 132 |
| 10:02.2 | 417 | 2:26.5 | 111 | 682 | 21 | 107 |
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Workout Graph
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