Jeffrey Oonk 10:39 row
2,078
Meters
10:39.6
Time
2:33.8
Pace
111
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 107 |
October 08, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,078 | 2:33.8 | 96 | 630 | 20 | 122 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 21 | 121 |
| 10:39.6 | 907 | 2:34.1 | 96 | 628 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.