Jeffrey Oonk 8:31 row
1,619
Meters
8:31.3
Time
2:37.9
Pace
85
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 67 |
September 27, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 1,619 | 2:37.9 | 89 | 605 | 22 | 125 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 23 | 128 |
| 8:31.3 | 472 | 2:40.2 | 85 | 592 | 21 | 123 |
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