Jeremy Rintoul 6x1000m/2:00r row
6,000
Meters
26:49.8
Time
2:14.1
Pace
358
Calories
179
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,114 |
| Overall Time | 38:49.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 147 |
March 02, 2024 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.8 | 6,000 | 2:14.1 | 145 | 798 | 23 | 179 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 22 | 177 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 25 | 183 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 25 | 183 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 24 | 188 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 24 | 186 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 19 | 162 |
| r114 |
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Workout Graph
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