Anthony Miller 40:00 SkiErg
8,070
Meters
40:00.9
Time
2:28.7
Pace
441
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 1452 |
| Drag Factor | 69 |
March 26, 2025 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 8,070 | 2:28.7 | 106 | 665 | 36 | 141 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 35 | 146 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 33 | 154 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 38 | 144 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 32 | 132 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 42 | 132 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 40 | 125 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 38 | 110 |
| 40:00.9 | 987 | 2:32.4 | 99 | 640 | 32 | 188 |
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Workout Graph
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