Anthony Miller 1:00:43 SkiErg
12,000
Meters
1:00:43.4
Time
2:31.8
Pace
645
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 39 |
| Stroke Count | 2390 |
| Drag Factor | 71 |
February 19, 2025 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:43.4 | 12,000 | 2:31.8 | 100 | 644 | 39 | 141 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 38 | 131 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 36 | 150 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 36 | 130 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 38 | 142 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 38 | 143 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 37 | 143 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 45 | 150 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 41 | 155 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 41 | 157 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 41 | 144 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 40 | 141 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 41 | 127 |
| 1:00:43.4 | 139 | 2:36.1 | 92 | 616 | 41 | 126 |
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Workout Graph
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