Anthony Miller 24:48 row
5,004
Meters
24:48.3
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 129 |
February 13, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.3 | 5,004 | 2:28.7 | 106 | 666 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 24:48.2 | 991 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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