Anthony Miller 5000m SkiErg
5,000
Meters
22:05.1
Time
2:12.5
Pace
299
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 951 |
| Drag Factor | 71 |
February 07, 2025 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,000 | 2:12.5 | 150 | 817 | 42 | 129 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 43 | 118 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 43 | 126 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 37 | 141 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 45 | 129 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 46 | 133 |
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Workout Graph
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