Anthony Miller 16:35 row
3,007
Meters
16:35.7
Time
2:45.5
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 130 |
January 24, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.7 | 3,007 | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 16:35.7 | 294 | 2:42.7 | 81 | 579 | 21 |
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