Anthony Miller 53:48 row
10,016
Meters
53:48.4
Time
2:41.1
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1248 |
| Drag Factor | 130 |
January 24, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.4 | 10,016 | 2:41.1 | 84 | 587 | 23 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 22 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 35:00.0 | 924 | 2:42.3 | 82 | 581 | 23 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 53:48.4 | 713 | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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