Anthony Miller 53:33 SkiErg
10,024
Meters
53:33.4
Time
2:40.2
Pace
523
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 1695 |
| Drag Factor | 75 |
January 23, 2025 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.4 | 10,024 | 2:40.2 | 85 | 592 | 31 | 147 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 32 | 123 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 141 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 32 | 149 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 30 | 151 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 32 | 152 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 32 | 160 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 30 | 153 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 32 | 158 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 32 | 133 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 32 | 148 |
| 53:33.4 | 661 | 2:41.4 | 83 | 586 | 32 | 152 |
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Workout Graph
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