Anthony Miller 54:33 SkiErg
10,014
Meters
54:33.2
Time
2:43.4
Pace
519
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 1677 |
| Drag Factor | 74 |
January 22, 2025 22:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:33.2 | 10,014 | 2:43.4 | 80 | 575 | 30 | 149 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 31 | 131 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 31 | 150 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 32 | 158 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 32 | 153 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 29 | 137 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 29 | 153 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 32 | 154 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 30 | 154 |
| 45:00.0 | 898 | 2:47.0 | 75 | 558 | 31 | 154 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 31 | 152 |
| 54:33.1 | 858 | 2:39.1 | 87 | 598 | 31 | 151 |
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Workout Graph
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