Anthony Miller 48:48 SkiErg
9,002
Meters
48:48.1
Time
2:42.6
Pace
467
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 1546 |
| Drag Factor | 76 |
January 20, 2025 18:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 9,002 | 2:42.6 | 81 | 580 | 31 | 134 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 32 | 128 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 32 | 140 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 34 | 161 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 32 | 110 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 32 | 139 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 31 | 115 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 30 | 150 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 31 | 103 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 32 | 160 |
| 48:48.0 | 670 | 2:50.1 | 71 | 544 | 31 | 136 |
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Workout Graph
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