Anthony Miller 28:03 SkiErg
5,010
Meters
28:03.3
Time
2:47.9
Pace
257
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 823 |
| Drag Factor | 74 |
January 18, 2025 19:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.3 | 5,010 | 2:47.9 | 74 | 554 | 29 | 124 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 30 | 114 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 29 | 150 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 30 | 102 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 30 | 105 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 29 | 124 |
| 28:03.2 | 527 | 2:53.8 | 67 | 529 | 29 | 151 |
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Workout Graph
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