Anthony Miller 3663m SkiErg
3,663
Meters
20:03.0
Time
2:44.2
Pace
192
Calories
158
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 74 |
January 15, 2025 23:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 3,663 | 2:44.2 | 79 | 572 | 30 | 158 |
| 4:17.7 | 800 | 2:41.0 | 84 | 588 | 32 | 148 |
| 4:16.1 | 1,600 | 2:40.0 | 85 | 593 | 29 | 155 |
| 4:14.3 | 2,400 | 2:38.9 | 87 | 600 | 29 | 154 |
| 4:49.6 | 3,200 | 3:01.0 | 59 | 503 | 27 | 154 |
| 2:25.3 | 3,663 | 2:36.9 | 91 | 611 | 34 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.