Anthony Miller 55:17 row
10,000
Meters
55:17.1
Time
2:45.8
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1310 |
| Drag Factor | 126 |
January 15, 2025 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.1 | 10,000 | 2:45.8 | 77 | 564 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 24 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 55:17.0 | 39 | 3:37.9 | 34 | 416 | 18 |
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Workout Graph
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