Anthony Miller 53:17 SkiErg
10,004
Meters
53:17.8
Time
2:39.8
Pace
525
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1673 |
| Drag Factor | 75 |
January 15, 2025 00:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.8 | 10,004 | 2:39.8 | 86 | 595 | 31 | 130 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 32 | 164 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 31 | 145 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 174 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 31 | 113 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 31 | 129 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 33 | 126 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 31 | 103 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 32 | 105 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 31 | 102 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 31 | 129 |
| 53:17.8 | 610 | 2:42.1 | 82 | 582 | 30 | 145 |
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Workout Graph
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