Anthony Miller 56:17 SkiErg
11,014
Meters
56:17.7
Time
2:33.3
Pace
590
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 1805 |
| Drag Factor | 74 |
January 13, 2025 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.7 | 11,014 | 2:33.3 | 97 | 634 | 31 | 152 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 33 | 99 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 31 | 155 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 162 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 32 | 154 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 32 | 155 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 | 171 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 33 | 164 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 34 | 170 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 31 | 154 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 32 | 143 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 32 | 155 |
| 56:17.6 | 243 | 2:39.6 | 86 | 595 | 28 | 153 |
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Workout Graph
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