Anthony Miller 21:22 SkiErg
4,007
Meters
21:22.4
Time
2:40.0
Pace
209
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 72 |
January 11, 2025 16:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 4,007 | 2:40.0 | 85 | 593 | 30 | 116 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 31 | 103 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 31 | 126 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 32 | 115 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 30 | 122 |
| 21:22.4 | 252 | 2:43.4 | 80 | 575 | 30 | 118 |
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Workout Graph
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