Anthony Miller 16:07 SkiErg
3,006
Meters
16:07.0
Time
2:40.8
Pace
156
Calories
155
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 29 |
Stroke Count | 488 |
Drag Factor | 74 |
January 09, 2025 21:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.0 | 3,006 | 2:40.8 | 84 | 589 | 29 | 155 |
5:00.0 | 939 | 2:39.7 | 86 | 595 | 32 | 147 |
10:00.0 | 925 | 2:42.1 | 82 | 582 | 30 | 155 |
15:00.0 | 938 | 2:39.9 | 86 | 594 | 29 | 164 |
16:07.0 | 206 | 2:42.6 | 81 | 580 | 28 | 155 |
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Workout Graph

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