Anthony Miller 15:44 SkiErg
3,003
Meters
15:44.8
Time
2:37.3
Pace
159
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 74 |
January 09, 2025 18:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.8 | 3,003 | 2:37.3 | 90 | 609 | 30 | 137 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 32 | 109 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 31 | 127 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 31 | 156 |
| 15:44.7 | 133 | 2:48.0 | 74 | 553 | 27 | 156 |
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Workout Graph
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