Anthony Miller 16:05 SkiErg
3,036
Meters
16:05.2
Time
2:38.9
Pace
158
Calories
153
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 519 |
| Drag Factor | 77 |
January 09, 2025 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,036 | 2:38.9 | 87 | 599 | 31 | 153 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 32 | 157 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 32 | 157 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 33 | 144 |
| 16:05.2 | 202 | 2:41.3 | 83 | 586 | 30 | 157 |
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Workout Graph
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