Anthony Miller 21:29 SkiErg
4,000
Meters
21:29.9
Time
2:41.2
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 79 |
January 07, 2025 16:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.9 | 4,000 | 2:41.2 | 83 | 587 | 31 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 33 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 33 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 21:29.9 | 270 | 2:46.4 | 76 | 561 | 28 |
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Workout Graph
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