Anthony Miller 21:01 SkiErg
4,014
Meters
21:01.5
Time
2:37.1
Pace
212
Calories
152
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 75 |
January 07, 2025 09:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.5 | 4,014 | 2:37.1 | 90 | 610 | 32 | 152 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 31 | 154 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 149 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 32 | 149 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 32 | 157 |
| 21:01.5 | 193 | 2:39.3 | 87 | 597 | 31 | 154 |
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Workout Graph
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