Anthony Miller 45:29 SkiErg
8,030
Meters
45:29.0
Time
2:49.9
Pace
409
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1459 |
| Drag Factor | 77 |
January 04, 2025 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.0 | 8,030 | 2:49.9 | 71 | 545 | 31 | 120 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 33 | 110 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 31 | 118 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 31 | 92 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 32 | 128 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 32 | 146 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 32 | 131 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 32 | 132 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 33 | 113 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 33 | 112 |
| 45:29.0 | 79 | 3:03.5 | 57 | 494 | 29 | 122 |
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Workout Graph
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