Anthony Miller 21:39 SkiErg
4,014
Meters
21:39.8
Time
2:41.9
Pace
209
Calories
158
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 74 |
January 03, 2025 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.8 | 4,014 | 2:41.9 | 82 | 583 | 31 | 158 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 31 | 151 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 29 | 149 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 31 | 158 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 33 | 162 |
| 21:39.7 | 311 | 2:40.2 | 85 | 592 | 32 | 170 |
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Workout Graph
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