Anthony Miller 54:59 SkiErg
10,020
Meters
54:59.1
Time
2:44.6
Pace
516
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 1814 |
| Drag Factor | 76 |
January 02, 2025 01:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.1 | 10,020 | 2:44.6 | 78 | 569 | 33 | 105 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 33 | 90 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 31 | 125 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 34 | 109 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 32 | 88 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 33 | 102 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 34 | 103 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 33 | 103 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 34 | 122 |
| 45:00.0 | 912 | 2:44.4 | 79 | 570 | 33 | 105 |
| 50:00.0 | 912 | 2:44.4 | 79 | 570 | 33 | 105 |
| 54:59.0 | 911 | 2:44.1 | 79 | 572 | 33 | 106 |
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Workout Graph
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