Anthony Miller 16:22 row
3,010
Meters
16:22.7
Time
2:43.2
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 128 |
January 01, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.7 | 3,010 | 2:43.2 | 80 | 576 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 16:22.7 | 265 | 2:36.0 | 92 | 617 | 21 |
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Workout Graph
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