Anthony Miller 21:56 SkiErg
4,031
Meters
21:56.7
Time
2:43.3
Pace
209
Calories
53
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 687 |
| Drag Factor | 78 |
January 01, 2025 15:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.7 | 4,031 | 2:43.3 | 80 | 576 | 31 | 53 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 33 | 106 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 30 | 160 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 31 | |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 31 | |
| 21:56.7 | 356 | 2:43.9 | 79 | 573 | 32 |
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Workout Graph
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