Anthony Miller 16:11 SkiErg
3,001
Meters
16:11.3
Time
2:41.8
Pace
156
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 73 |
December 21, 2024 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.3 | 3,001 | 2:41.8 | 83 | 584 | 30 | 116 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 151 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 30 | 116 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 31 | 96 |
| 16:11.2 | 213 | 2:47.1 | 75 | 557 | 31 | 103 |
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Workout Graph
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