Anthony Miller 15:58 row
3,001
Meters
15:58.7
Time
2:39.7
Pace
156
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 127 |
December 16, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.7 | 3,001 | 2:39.7 | 86 | 595 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 24 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 25 |
| 15:58.7 | 183 | 2:40.3 | 85 | 591 | 23 |
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