Anthony Miller 53:09 SkiErg
10,001
Meters
53:09.1
Time
2:39.4
Pace
523
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Stroke Count | 1806 |
| Drag Factor | 73 |
December 15, 2024 20:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.1 | 10,001 | 2:39.4 | 86 | 597 | 33 | 125 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 35 | 140 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 35 | 127 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 36 | 149 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 33 | 107 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 33 | 141 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 33 | 127 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 34 | 93 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 34 | 147 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 35 | 100 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 34 | 96 |
| 53:09.0 | 596 | 2:38.5 | 88 | 602 | 30 | 152 |
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Workout Graph
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