Anthony Miller 53:33 row
10,000
Meters
53:33.3
Time
2:40.6
Pace
521
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 23 |
Stroke Count | 1236 |
Drag Factor | 127 |
December 15, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:33.3 | 10,000 | 2:40.6 | 84 | 590 | 23 |
5:00.0 | 941 | 2:39.4 | 86 | 597 | 23 |
10:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
15:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
20:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
25:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
30:00.0 | 927 | 2:41.8 | 83 | 584 | 23 |
35:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
40:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
45:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
50:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
53:33.3 | 671 | 2:38.9 | 87 | 599 | 23 |
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Workout Graph

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