Anthony Miller 53:33 row

10,000

Meters

53:33.3

Time

2:40.6

Pace

521

Calories

Average Watts84
Calories Per Hour590
Stroke Rate23
Stroke Count1236
Drag Factor127

December 15, 2024 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:33.3 10,000 2:40.6 84 590 23
5:00.0 941 2:39.4 86 597 23
10:00.0 928 2:41.6 83 585 23
15:00.0 952 2:37.5 89 607 23
20:00.0 926 2:41.9 82 583 23
25:00.0 929 2:41.4 83 586 23
30:00.0 927 2:41.8 83 584 23
35:00.0 932 2:40.9 84 588 24
40:00.0 928 2:41.6 83 585 25
45:00.0 932 2:40.9 84 588 23
50:00.0 934 2:40.5 84 590 21
53:33.3 671 2:38.9 87 599 23

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Workout Graph

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