Anthony Miller 14:55 row
3,001
Meters
14:55.1
Time
2:29.1
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 129 |
December 15, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.1 | 3,001 | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 14:55.1 | 990 | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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