Anthony Miller 40:47 row
8,001
Meters
40:47.2
Time
2:32.9
Pace
427
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 129 |
December 14, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.2 | 8,001 | 2:32.9 | 98 | 636 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 40:47.1 | 146 | 2:41.3 | 83 | 587 | 21 |
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Workout Graph
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