Anthony Miller 24:56 row
5,002
Meters
24:56.5
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 132 |
December 14, 2024 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,002 | 2:29.5 | 105 | 659 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 24:56.5 | 987 | 2:30.2 | 103 | 655 | 23 |
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Workout Graph
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