Anthony Miller 14:42 row
3,003
Meters
14:42.7
Time
2:26.9
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 130 |
December 13, 2024 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.7 | 3,003 | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 14:42.7 | 977 | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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