Anthony Miller 30:27 row
6,003
Meters
30:27.7
Time
2:32.2
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 130 |
December 12, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.7 | 6,003 | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 30:27.7 | 83 | 2:46.8 | 75 | 559 | 19 |
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Workout Graph
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