Anthony Miller 19:54 SkiErg
4,000
Meters
19:54.6
Time
2:29.3
Pace
218
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 746 |
| Drag Factor | 73 |
December 12, 2024 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 4,000 | 2:29.3 | 105 | 661 | 37 | 127 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 37 | 137 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 38 | 95 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 39 | 144 |
| 19:54.5 | 993 | 2:28.2 | 107 | 669 | 36 | 135 |
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Workout Graph
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