Anthony Miller 24:34 row
5,000
Meters
24:34.2
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 128 |
December 11, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.2 | 5,000 | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 24:34.2 | 952 | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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