Anthony Miller 25:19 row
5,004
Meters
25:19.1
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 130 |
December 10, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.1 | 5,004 | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 25:19.0 | 53 | 2:59.2 | 61 | 509 | 18 |
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Workout Graph
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