Anthony Miller 15:09 row
3,011
Meters
15:09.3
Time
2:30.9
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 128 |
December 07, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,011 | 2:30.9 | 102 | 649 | 19 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 15:09.2 | 18 | 4:15.5 | 21 | 372 | 6 |
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