Anthony Miller 16:12 SkiErg
3,006
Meters
16:12.8
Time
2:41.8
Pace
156
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 600 |
| Drag Factor | 74 |
December 06, 2024 22:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.8 | 3,006 | 2:41.8 | 83 | 584 | 36 | 90 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 39 | 134 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 37 | 107 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 36 | 119 |
| 16:12.7 | 201 | 3:00.8 | 59 | 503 | 34 |
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Workout Graph
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