Anthony Miller 15:00 row
3,005
Meters
15:00.3
Time
2:29.8
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 133 |
December 03, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,005 | 2:29.8 | 104 | 658 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 15:00.2 | 1,005 | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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